Strategi Edukasi Ergonomi bagi Lansia Menuju Hidup Mandiri

Abstract View: 0, PDF Download: 0

Authors

  • Imaduddin Bahtiar Efendi Universitas Islam majapahit
  • Emma Budi Sulistiarini Universitas Widya Gama
  • Elinda Candra Kusumawati Universitas Islam Majapahit
  • Reza Akhmad Kurniawan Universitas Islam Majapahit
  • Choirul Ilham Universitas Islam Majapahit
  • Syavita Nur Azzahra Universitas Islam Majapahit

Keywords:

Elderly, Ergonomics, Education, Independence, Lansia, Ergonomi, Edukasi, Kemandirian

Abstract

Pertumbuhan jumlah lansia menuntut strategi multidisiplin untuk menjaga kualitas hidup, salah satunya melalui penerapan prinsip ergonomi. Program pengabdian masyarakat ini dilaksanakan di Kelurahan Meri, Kota Mojokerto, dengan melibatkan 48 peserta dari komunitas “Sekolah Lansia Tangguh (Selantang)”. Metode yang digunakan berupa edukasi partisipatif melalui seminar, diskusi interaktif, praktik langsung, dan pendampingan penggunaan alat bantu sederhana. Kegiatan ini berbeda dengan program lansia umumnya karena mengintegrasikan prinsip ergonomi adaptif dengan praktik langsung dan simulasi alat bantu, sehingga lebih efektif dalam mendorong kemandirian serta pencegahan risiko cedera. Hasil pre–post test menunjukkan peningkatan signifikan pada pengetahuan, sikap, dan keterampilan ergonomis, termasuk teknik duduk, berdiri, dan mengangkat dengan benar, serta kesediaan menggunakan alat bantu. Evaluasi pasca kegiatan memperlihatkan berkurangnya keluhan fisik dan meningkatnya kemandirian peserta. Temuan ini membuktikan bahwa edukasi ergonomi berbasis komunitas dapat menjadi langkah preventif yang efektif untuk mengurangi risiko cedera, sekaligus mendukung lansia hidup lebih sehat, aman, dan produktif.

References

Ahmadpour, M., Tatar, S., & Luigi Bragazzi, N. (2025). Aging, Exercise, and Injury: Integrative Approaches for Maintaining Mobility and Preventing Falls. International Journal of Sport Studies for Health, 8(2), 71–84. https://doi.org/10.61838/kman.intjssh.8.2.9

Amaral, A. P., & Loureiro, A. (2021). Evaluation of the impact of a socio-educational intervention in quality of life and mental health of institutionalized elderly. European Psychiatry, 64(S1), S465–S465. https://doi.org/10.1192/j.eurpsy.2021.1243

Andri, J., Karmila, R., Padila, J, H., & Sartika, A. (2019). quasi eksperimental. 1, 304–313.

Başıbüyük, G. Ö., Güler, Z. Ö., Kılıç, B., Yaylagül, N. K., Ay, F., Bekdaş, O., Özgür, Ö., & Gültekin, T. (2024). Designing ergonomic toilets and bathrooms for older adults: A study on anthropometric dimensions and recommendations. Geriatric Nursing, 55(February), 263–269. https://doi.org/10.1016/j.gerinurse.2023.11.017

Cahyono, D. E., & Efendi, I. B. (2020). ANALISIS POSTUR KERJA PADA MANUAL MATERIAL HANDLING MENGGUNAKAN METODE OWAS DAN REBA DI BAGIAN SORTIR PACKING. 24–25.

Chen, Y., & Hu, Y. (2025). Ergonomics evaluation of gestures interaction for the elderly in extended reality. International Journal of Industrial Ergonomics, 107. https://doi.org/https://doi.org/10.1016/j.ergon.2025.103749

Dahlan, A., Ibrahim, S. A. S., & Masuri, M. G. (2016). Role of the Physical Environment and Quality of Life amongst Older People in Institutions: A Mixed Methodology Approach. Procedia - Social and Behavioral Sciences, 234, 106–113. https://doi.org/10.1016/j.sbspro.2016.10.225

Iftina, A., Wafia, N., & Irawan, D. S. (2023). Peningkatan Pengetahuan Komunitas Lansia Dalam Mencegah Dan Mengatasi Nyeri Punggung Bawah Berbasis Home Program Di Kelurahan Bandungrejosari Kota Malang. 1(4).

Jaelani, I. M., Muslimin, M., & Efendi, I. B. (2022). ANALISIS RISIKO WORK-RELATED MUSCULOSKELETAL DISORDERS BERDASARKAN POSTUR KERJA PADA PEKERJA INDUSTRI SANDAL HANDMADE (Studi Kasus di UD. Yuriko Indonesia). Seminar Nasional Fakultas Teknik, 1(1), 249–258. https://doi.org/10.36815/semastek.v1i1.43

Kiswati, C. I., & Baruna, A. H. (2025). Edukasi Posisi Duduk Ergonomis untuk Mencegah Nyeri Punggung Bawah Pada Pegawai Keuangan dan Administrasi RSUD Dr . Soedono Madiun. 3(1), 233–238.

Koren, Y., Kim, S., Song, Q., & Leveille, S. (2024). Physical Activity, Social Participation, and Pain Outcomes Among Community-Dwelling Older Adults.

Maulana, S., Rosyida, E. E., & Efendi, I. B. (2020). PRODUCTIVITY IMPROVEMENT PERUSAHAAN FURNITURE MELALUI REDUKSI ELEMEN KERJA BERDASARKAN TIME AND MOTION STUDY STUDI KASUS PT MAG. 8–9.

Nagano, H. (2022). Gait Biomechanics for Fall Prevention among Older Adults. Applied Sciences (Switzerland), 12(13). https://doi.org/10.3390/app12136660

Nisa, K., Rahman, F., & Susilowati, E. (2024). Available online at: https://pkm.lpkd.or.id/index.php/Transformasi. 4.

Otaka, Y., Morita, M., Mimura, T., Uzawa, M., & Liu, M. (2017). Establishment of an appropriate fall prevention program: A community-based study. Geriatrics and Gerontology International, 17(7), 1081–1089. https://doi.org/10.1111/ggi.12831

Papalia, D. E., Olds, S. W., & Feldman, R. D. (2004). Human Development. In McGraw-Hill (p. 709).

Parkhan, A., & Sugarindra, M. (2022). Kualitas Mekanis Kain Tenun Menggunakan Metode Vikor Optimal Design of Woven Fabric Mechanical Quality Using Vikor. Jurnal Disprotek, 13(2), 137–145. https://doi.org/10.34001/jdpt.v12i2

Spinsante, S., Stara, V., Felici, E., Montanini, L., & Raffaeli, L. (2017). Bab 4 - Faktor Manusia dalam Desain Ambient yang Sukses Teknologi Hidup Berbantuan. 1–4.

Stasi, S., Tsekoura, M., Gliatis, J., & Sakellari, V. (2021). Motor Control and Ergonomic Intervention Home-Based Program: A Pilot Trial Performed in the Framework of the Motor Control Home Ergonomics Elderlies’ Prevention of Falls (McHeELP) Project. Cureus, 13(4). https://doi.org/10.7759/cureus.14336

Susanti, A., Efendi, I. B., & Muslimin, M. (2025). INTEGRASI METODE FMEA DAN FTA DALAM MENGANALISIS RISIKO POTENSI BAHAYA DI AMMONIA SECTION. Jurnal Kesehatan Dan Keselamatan Kerja Universitas Halu Oleo, 6, 18–127. https://doi.org/DOI: http://dx.doi.org/10.37887/jk3-uho

Suzuki, T., Kim, H., Yoshida, H., & Ishizaki, T. (2004). Randomized controlled trial of exercise intervention for the prevention of falls in community-dwelling elderly Japanese women. Journal of Bone and Mineral Metabolism, 22(6), 602–611. https://doi.org/10.1007/s00774-004-0530-2

Tsekoura, M., Stasi, S., Gliatis, J., & Sakellari, V. (2021). Methodology of a home-based motor control exercise and ergonomic intervention programme for community-dwelling older people: The McHeELP study. Journal of Frailty, Sarcopenia and Falls, 06(03), 153–162. https://doi.org/10.22540/jfsf-06-153

Utomo, R. P., Muslimin, M., & Efendi, I. B. (2024). Jurnal Produktiva ANALISIS POSTUR KERJA MANUAL MENGGUNAKAN METODE REBA. 01, 1–6.

Xu, Z., Zhao, D., Mao, W., Wang, J., Yang, Z., Zheng, Y., & Wu, B. (2025). Neighborhood physical environment satisfaction and aging attitudes in older Chinese adults: Differences by chronic condition status. Aging and Health Research, 5(3), 100241. https://doi.org/10.1016/j.ahr.2025.100241

Yassierli, Nussbaum, M. A., Iridiastadi, H., & Wojcik, L. A. (2007). The influence of age on isometric endurance and fatigue is muscle dependent: A study of shoulder abduction and torso extension. Ergonomics, 50(1), 26–45. https://doi.org/10.1080/00140130600967323

Downloads

Published

2025-09-30

How to Cite

Efendi, I. B., Sulistiarini, E. B., Kusumawati, E. C., Kurniawan, R. A., Ilham, C., & Azzahra, S. N. (2025). Strategi Edukasi Ergonomi bagi Lansia Menuju Hidup Mandiri. Journal of Research Applications in Community Service, 4(3), 119–130. Retrieved from https://journal.unugiri.ac.id/index.php/JaRCOMS/article/view/5242
Abstract View: 0, PDF Download: 0